So I haven't been watching my diet, I haven't had time or energy to exercise during this lockdown.
Now that we are able to go for walks etc, I am walking 5km a day. Once with my son, so he can get out and about a bit. Then with mother in law, as she needs fresh air and sunshine, because her immune is low I make sure she is safe. Been a cancer patient, I need to protect her and where she goes.
So finally I put my walking meter gadget on again.... whoop whoop... I am walking 5km a day.
During lockdown I have lost 13kg... not bad lol
It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult.
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