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>South African Worldwide Friendship Forum >Weight Issues >Exercise >

Walking

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Unity Submitted on the 2020/06/13 21:31:50
By: UnityUnity is offline
Location : South Africa
Community Ranking : Friendship God : 1000100010001000100010001000
Total count : 9326
Joined : 2009/03/06 19:07:32
#1


    


 
So I haven't been watching my diet, I haven't had time or energy to exercise during this lockdown.

Now that we are able to go for walks etc, I am walking 5km a day.
Once with my son, so he can get out and about a bit.
Then with mother in law, as she needs fresh air and sunshine, because her immune is low I make sure she is safe. Been a cancer patient, I need to protect her and where she goes.

So finally I put my walking meter gadget on again.... whoop whoop... I am walking 5km a day.

During lockdown I have lost 13kg... not bad lol



It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult.


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