You are here >Forum

 

Minimize

South African Worldwide Friendship Forum

Home  | Arcade  | Active Topics  | Search Forum
You are logged on as
CCBot/2.0 (http://commoncrawl.org/faq/)
Show the shout box
Share Options.. Share this page with others on:
Welcome to Gremlin's South African Worldwide Forum

With All the latest info on Masterchef South Africa Season 3. Please note that for legal reasons, some info is only available to registered members.

Membership is absolutely free and registration does require a valid email, it also gives you full access to details on the Contestants, Recipe's, Eliminations, Judges and everything else, as we get it.. We've even been able to post info long before other competing sites.

There's lots more to do once you've Logged in!
>South African Worldwide Friendship Forum >Weight Issues >Exercise >

Started gym

Please Login To post    Page  of 1    
        
Unity Submitted on the 2019/02/25 18:42:48
By: UnityUnity is offline
Location : South Africa
Community Ranking : Friendship God : 1000100010001000100010001000
Total count : 9124
Joined : 2009/03/06 19:07:32
#1


    


 
So for years and years, I have tried every diet there was on the market. Some with tablets some with drops and the list goes on.
I got all types of home gym machines that simply sat in a corner collecting dust.
Money wasted and more tears than I care to recall.

Finally after all this realising, I was to blame. I did this to myself. I had no choice but to get myself out this mess.

I was visiting a friend and she was complaining about her weight and she was going to join a gym. Now we found out I was 5kg's heavier than her.
She had attended a gym before, I never put my foot in a gym.
Until the 22/01/2019

And let me tell you I was petrified, I didn't know what to do.
The first thing I did was copy what my friend was doing, but at a slower space.

It has been a month now and I have my own routine that works for me. I have not really lost weight, but happy to say I have lost a load of cm every part of my body.

My goal is I have a two year contract.
I now simply love going to gym.
Waking at 4.30 every morning gives me a rush.

I will be blogging soon, and will be adding pictures.

I am proud of myself, I have also changed my eating plan.

If I can anyone can...



It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult.


Unity Submitted on the 2019/02/26 09:41:47
By: UnityUnity is offline
Location : South Africa
Community Ranking : Friendship God : 1000100010001000100010001000
Total count : 9124
Joined : 2009/03/06 19:07:32
#2


    


 
I have opened a place on the blogging section.

All about the ups and downs I am going through at gym

Please click HERE

It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult.


Unity Submitted on the 2019/03/05 19:23:32
By: UnityUnity is offline
Location : South Africa
Community Ranking : Friendship God : 1000100010001000100010001000
Total count : 9124
Joined : 2009/03/06 19:07:32
#3


    


 
Still learning what exercises I need to do.

But happy to say I work up a sweat now..



It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult.


Please Login To post    Page  of 1    
Previous Topic
 

Friendship Visits

Minimize
:Start:23:50:156 2x sql:23:50:156 Bot check:23:50:187 count done:23:50:187 Done:23:50:219