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>South African Worldwide Friendship Forum >Health >General health >

Epsom Salts.

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Unity Submitted on the 2010/04/24 07:42:54
By: UnityUnity is offline
Location : South Africa
Community Ranking : Friendship God : 1000100010001000100010001000
Total count : 9326
Joined : 2009/03/06 19:07:32
#1


    


 
Relaxing and sedative bath:
Soak in warm water and 2 cups of epsom salt.

Foot soak:
Soothe aches, remove odors and soften rough skin with a foot soak. Add 1/2 cup of epsom salt to a large pan of warm water. Soak feet for as long as it feels right. Rinse and dry.

Soak sprains and bruises:
Epsom salt will reduce the swelling of sprains and bruises. Add 2 cups epsom salt to a warm bath, and soak.

Splinter remover:
Soak in epsom salt, it will draw out the splinter.



It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult.


Unity Submitted on the 2010/04/25 11:28:38
By: UnityUnity is offline
Location : South Africa
Community Ranking : Friendship God : 1000100010001000100010001000
Total count : 9326
Joined : 2009/03/06 19:07:32
#2


    


 
Face cleaner:
To clean your face at night, mix a half-teaspoon of epsom salt with your regular cleansing cream. Just massage into skin and rinse with cold water.

Homemade skin mask:
Apply the mask to damp skin. For normal to oily skin, mix 1 tablespoon of cognac, 1 egg, 1/4 cup of non-fat dry milk, the juice of 1 lemon, and a half-teaspoon of epsom salt. For normal to dry skin, mix 1/4 cup of grated carrot, 1 1/2 teaspoons of mayonnaise and a half-teaspoon of epsom salt.

Skin exfoliator:
Massage handfuls of epsom salt over your wet skin, starting with your feet and continuing up towards the face. Have a bath to rinse.



It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult.


Unity Submitted on the 2010/04/28 09:33:14
By: UnityUnity is offline
Location : South Africa
Community Ranking : Friendship God : 1000100010001000100010001000
Total count : 9326
Joined : 2009/03/06 19:07:32
#3


    


 
Remove excess oil from hair:
Epsom salt soaks up excess oil from hair. Add 9 tablespoons of epsom salt to 1/2 cup of oily hair shampoo. Apply one tablespoon of the liquid to your hair when it is dry; rinse with cold water. Pour lemon juice or organic apple cider vinegar through the hair, leave on for 5-10 minutes, and then rinse.

Remove hairspray:
Combine 1 gallon of water, 1 cup of lemon juice, and 1 cup epsom salt. Combine, cover and let set for 24 hours. The next day, pour the mixture into your dry hair and let it sit for 20 minutes. Then shampoo as normal.

Hair volumizer:
Combine equal parts of deep conditioner and epsom salt. Warm in a pan. Work the warm mixture through your hair and leave on for 20 minutes. Rinse.




It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult.


Unity Submitted on the 2011/11/20 13:51:42
By: UnityUnity is offline
Location : South Africa
Community Ranking : Friendship God : 1000100010001000100010001000
Total count : 9326
Joined : 2009/03/06 19:07:32
#4


    


 
Add Epsom salt as a foolproof fertilizer. Every week, for every foot of height of your tomato plant, add one tablespoon. Your tomatoes will be the envy of the neighbor-hood. Epsom salt is also a good fertilizer for houseplants, roses and other flowers, and trees.



It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult.


Unity Submitted on the 2011/11/20 13:53:55
By: UnityUnity is offline
Location : South Africa
Community Ranking : Friendship God : 1000100010001000100010001000
Total count : 9326
Joined : 2009/03/06 19:07:32
#5


    


 
How green is your valley? Not green enough, you say? Epsom salt, which adds needed magnesium and iron to your soil, may be the answer. Add 2 tablespoons to 1 gallon (3.7 liters) of water. Spread on your lawn and then water it with plain water to make sure it soaks into the grass.



It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult.


Unity Submitted on the 2011/11/20 13:59:13
By: UnityUnity is offline
Location : South Africa
Community Ranking : Friendship God : 1000100010001000100010001000
Total count : 9326
Joined : 2009/03/06 19:07:32
#6


    


 
Regenerate a car battery
Is your car battery starting to sound as if it won’t turn over? Worried that you’ll be stuck the next time you try to start your car? Give your battery a little more life with this potion. Dissolve about an ounce of Epsom salt in warm water and add it to each battery cell.


It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult.


Firechild Submitted on the 2011/11/21 13:19:33
By: FirechildFirechild is offline
Location : South Africa
Community Ranking : Community Manager : 1000100010001000100010001000
Total count : 7136
Joined : 2009/03/08 14:38:05
#7


    


 
Thanks great to read

You! Off my planet!
Unity Submitted on the 2014/02/06 08:21:44
By: UnityUnity is offline
Location : South Africa
Community Ranking : Friendship God : 1000100010001000100010001000
Total count : 9326
Joined : 2009/03/06 19:07:32
#8


    


 
Adding in a 1/2 cup of olive oil is also very good for the skin, as the polyphenols soak into the skin and give extra antioxidant benefits.



It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult.


Unity Submitted on the 2020/06/12 21:14:18
By: UnityUnity is offline
Location : South Africa
Community Ranking : Friendship God : 1000100010001000100010001000
Total count : 9326
Joined : 2009/03/06 19:07:32
#9


    


 
Epsom salt contains magnesium and may help the body get rid of toxins responsible for exacerbating inflammation while also reducing swelling, stiffness, and pain.




It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult.


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